Delicious Manouri Cheese Recipes for Every Occasion.

The air was filled with the scent of fresh appetizers. The smell of grilled cheese caught my attention, leading me to discover manouri cheese. This Greek soft cheese comes from sheep or goat milk. I tried the grilled manouri with figs, a dish that stayed in my memory. Its creamy texture and great taste showed me how special manouri cheese is.

Manouri cheese recipes is perfect for all kinds of dishes. It works well in both simple and fancy meals. It has a unique creamy feel and is not as salty as feta. You can use it in salads, main courses, or even desserts to make something your guests will love.

Key Takeaways – Manouri Cheese Recipes

  • Manouri cheese is a soft Greek cheese made from sheep or goat milk.
  • Its creamy texture is creamier and less salty than regular feta.
  • Ideal for both casual gatherings and formal dinners, making any meal special.
  • Grilling manouri cheese enhances its flavor, with 3 minutes needed per side.
  • Manouri cheese can be featured in a variety of recipes, from appetizers to desserts.

Introduction to Manouri Cheese Recipes

Dive into the world of Greek manouri cheese, made mainly from sheep or goat milk. It comes from Central and Northern Greece. It is made during the feta process, mixing leftover whey with cream.

Manouri’s creamy and slightly tangy taste is loved in the Mediterranean. It’s perfect for grilling, putting in salads, and baked goods. This cheese can be used in sweet and savory dishes, from starters to desserts.

This cheese is from places like Thessaly and Macedonia in Northern Greece. It’s more creamy than feta, thanks to the added cream. Baked manouri turns into something like cheesecake, ideal for many treats.

In New York, you can find manouri cheese at places like Murray’s Cheese and Mani Marketplace. People love its mild, tangy flavor and creamy feel. Chefs and people cooking at home enjoy using it in many recipes.

One easy way to enjoy manouri is to bake it. Cut the cheese, put olive oil and herbs like oregano on it. Then bake at 350F for 6-8 minutes. Serve it with crackers, veggies, or fruit for a tasty treat.

The manouri cheese characteristics and how versatile it is make it special. From main dishes to desserts, it’s a key part of many cuisines. Try manouri to make your meals more creamy and special.

Grilled Manouri Cheese with Figs as an Appetizer

Looking to wow your guests with little work? Grilled Manouri cheese with figs is a winner. It mixes the rich Manouri cheese with figs’ sweet flavor. Then, adds balsamic glaze and pine nuts for extra taste.

Ingredients and Preparation

  • 1 block of Manouri cheese (serves 12 to 15 guests)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 6 fresh figs, quartered
  • 2 tablespoons toasted pine nuts
  • Balsamic glaze for drizzling

Start by heating your grill or pan. Brush the Manouri cheese with oil, add salt and pepper. Cook the cheese for 3 minutes on each side until it’s golden. Meanwhile, get your figs and pine nuts ready.

Serving Suggestions

For serving, put the grilled cheese on a plate. Place the figs around it and add pine nuts on top. Drizzle with balsamic glaze. This mix is perfect for a cheese plate, blending salty and sweet. The creamy cheese, sweet figs, and pine nuts come together perfectly.

Nikki Glekas from Nikki Glekas Events suggests it for a Mediterranean feel at your party. It’s easy and everyone will like it.

Step Details
1 Preheat grill or pan and brush cheese with olive oil
2 Season cheese with salt and pepper
3 Grill cheese for 3 minutes on each side
4 Arrange on platter with figs and pine nuts
5 Drizzle with balsamic glaze and serve

With these steps, you can make a fancy Manouri cheese dish for any event. It shows how great Manouri cheese is for different occasions.

Manouri Cheese Salad Ideas

Manouri cheese brings a lovely, creamy feel to fresh, lively salads. These Mediterranean recipes are perfect for adding elegance to summer salads. They’re also great for those wanting tasty, healthy cheese options.

Fresh Green Salads

Grilled manouri cheese slices elevate green salads. Grilling the cheese for a minute makes it creamy. Mix it with rocket leaves, mint, and pomegranate for a sleek meal.

The salad dressing, with honey, olive oil, and pepper, adds a tang that pairs well with the cheese.

Here’s a quick overview:

  1. Ingredients: Rocket leaves, mint leaves, grilled manouri cheese, pomegranate kernels, honey, olive oil, cracked black pepper.
  2. Preparation Time: 45 minutes
  3. Serves: 4
  4. Calories per Serving: 206 kcal

Delicious Manouri Cheese Recipes for Every Occasion.

Fruit and Cheese Salads

Fruit and cheese salads are great for those who enjoy sweet and savory mixes. Manouri cheese goes well with figs, peaches, and watermelon. Topping it off with cucumber and tomatoes, plus honey and herbs, makes a delicious meal.

Details of a delicious fruit and cheese salad:

  1. Ingredients: Figs, peaches, watermelon, cucumber, cherry tomatoes, grilled manouri cheese, honey, fresh herbs, capers.
  2. Preparation Time: 45 minutes
  3. Serves: 4
  4. Calories per Serving: 206 kcal

Adding manouri cheese to your salads makes them more flavorful. It also offers a healthy cheese choice for Mediterranean diets. These salads are perfect for any occasion, making meals memorable.

Baking with Manouri Cheese: Tarts and Pies

When you start baking with manouri cheese, you discover amazing flavors and textures. This Greek cheese, made from goat or sheep milk, adds a creamy texture and unique taste to pastries. I want to show you some top recipes with manouri cheese for baking.

Manouri Cheese Tarts

Manouri cheese tarts let you enjoy the rich taste of cheese in a fun way. Start off by making the crust with flour, butter, egg, and water. For the filling, mix eggs, cream, yogurt, Gruyère cheese, and manouri cheese. Add asparagus, mint, lemon zest, and Parmesan for more flavor.

Remember to blanch the asparagus first. Bake the tart until it’s golden. This makes a tasty snack for parties or any time.

Pies with Manouri Cheese

This pie recipe is perfect for a taste of the Mediterranean. Use kourou pastry for the crust. The filling is a mix of cherry tomatoes, onions, almonds, and manouri cheese. Flavor it with olive oil, parsley, butter, salt, and sugar.

Bake it until it’s golden and smells amazing. These recipes show how manouri cheese can make your pastries special. If you can’t find manouri, try ricotta. And for a twist, mix manouri with feta. Enjoy baking and savor every bite of your creations.

Manouri Cheese Pasta Recipes

Exploring cheese pasta dishes is special with manouri cheese. It is light and creamy. This enhances Greek pasta recipes, making them unforgettable. Let me show you how to use a manouri cheese sauce to enhance traditional pasta dishes.

First, we’ll start with a recipe that combines manouri with fresh ingredients. This makes a perfect dish:

Ingredient Measurement
Rigatoni or Ziti 1 pound / ½ kilo
Greek Manouri Cheese or Ricotta Salata 4 oz. / 120 g
Canned Chopped Plum Tomatoes 2 cups
Large Eggplant (trimmed and cut into ¾-inch/1.5-cm cubes) 1

This creamy pasta creation tastes rich and is simple to make. Here’s how you do it:

  1. Prep Time: 20 minutes
  2. Cook Time: 35 minutes

First, cut and roast a large eggplant until it’s golden. At the same time, boil the pasta. Don’t forget to stir while the pasta cooks. Once it’s done, just drain it.

Then, mix the eggplant and diced tomatoes in a skillet. Let them simmer. Stir in the manouri cheese until it makes a smooth manouri cheese sauce. This sauce will mix well with the pasta.

Add the cooked pasta, making sure every piece is covered in sauce. For a touch of freshness, garnish with basil and oregano. This will make your dish even tastier.

These Greek pasta recipes are easy to follow. The use of manouri cheese in pastas has become very popular. Searches for it have increased by 75%. This blend of old with new in cooking is very exciting. It gives us meals that are both delicious and interesting.

Manouri Cheese Desserts

Looking for sweet treats? Try desserts with manouri cheese. A popular choice is grilled manouri with honey. This dessert is quick, highlighting manouri’s creamy texture and hint of citrus, perfect anytime.

Manouri is a soft Greek cheese from sheep or goat milk. It’s lighter and creamier than the salty feta. This cheese is great with honey and fruits. It takes only 3 minutes to grill on each side. A simple recipe can make enough for 12-15 people, perfect for parties.

All you need are olive oil, honey, and black pepper. Grill the cheese for 5 minutes. Then, add honey and pepper. The mix of cheese and honey’s sweetness makes a great dessert. It’s a perfect balance of sweet and savory.

Manouri Cheese Recipes

Characteristic Details
Cheese Type Manouri (Greek, made from sheep or goat milk)
Texture Light, creamy
Grilling Time 3 minutes per side
Flavors Subtle citrus, creamy
Servings 12-15 people
Fat Content Approximately 35%
Main Ingredients Olive oil, honey, cracked black pepper

Chef Nikki Glekas knows the wonders of manouri cheese desserts. Need special catering? Contact her at or call 203.658.8659. Greek cheese sweets can turn any event into an unforgettable experience everyone enjoys.

Vegetarian Recipes with Manouri Cheese

Manouri cheese is a top choice for vegetarian dishes, coming from Central and Northern Greece. It’s soft and creamy, perfect for many Greek vegetarian meals. Since it is creamier than feta, and not as salty, manouri adds a special touch to cheese dishes without meat.

One dish that shines with manouri cheese is a pasta from the Mediterranean. This recipe is a favorite of mine. Here is how you can make it:

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes


  • 1 large eggplant
  • ½ cup extra virgin Greek olive oil
  • 4 garlic cloves
  • 1 teaspoon hot pepper flakes or Greek boukovo
  • 2 cups canned chopped plum tomatoes
  • 1 pound / ½ kilo rigatoni or ziti
  • 6 tablespoons finely chopped parsley
  • ½ cup Kalamata olives
  • 2 tablespoons capers
  • 4 oz. / 120 g Greek manouri cheese

“Manouri cheese is made from goat or sheep milk, giving it a unique creamier and softer texture compared to feta, and it’s less salty, allowing for a broader culinary appeal.”

Here’s what you need to do to create this tasty pasta:

  1. Slice the eggplant and sprinkle it with salt. Let it sit for 10-15 minutes, then rinse and dry.
  2. Heat the Greek olive oil in a pan. Sauté the garlic and pepper flakes until fragrant.
  3. Add the plum tomatoes, letting it simmer for about ten minutes.
  4. Cook the rigatoni or ziti like the package says. Then, drain but save some pasta water.
  5. Mix the tomatoes, eggplant, parsley, olives, and capers with the pasta.
  6. Crumbled the manouri cheese on top and gently mix. Add reserved pasta water as needed.

There are many Greek vegetarian recipes that use manouri cheese. If you want to eat healthier with a Mediterranean twist, manouri cheese is perfect. Use it in main dishes or over vegetables for a tasty, meat-free meal.

Prep Time Cook Time Cheese Used Main Region
20 minutes 35 minutes Manouri cheese Central and Northern Greece
Variations Serving Suggestions Health Benefits Recommended Drinks
Prawn Saganaki, Sausage Saganaki, Egg Saganaki Ouzo, Tsipoyro, Beer, Wine Creamier, Softer, Less Salty Ouzo, Tsipoyro, Beer, Wine

Easy Manouri Cheese Recipes for Beginners

Starting your cooking trip with manouri cheese is simple. There are easy recipes that anyone can make. And these dishes will definitely wow your taste buds.

Simple Starters

Try grilled manouri cheese with honey for a great starter. It’s a quick Greek dish that takes about five minutes. Manouri cheese is creamy and not as salty as feta.

Manouri Cheese Recipes
  • Ingredients: Manouri cheese, olive oil, honey, cracked black pepper
  • Preparation: Heat the grill, brush the manouri cheese with olive oil, grill for 2 minutes on each side, then drizzle with honey and sprinkle with cracked black pepper.
  • Serving suggestions: Serve with pita bread, sliced baguette, or crackers.
  • Prep Time: 5 Minutes
  • Cook Time: 4 Minutes

Effortless Entrees

Cheese Saganaki is a simple, yet tasty meal. It’s made by frying manouri cheese until it’s golden. You can add lemon juice or balsamic vinegar for extra taste.

Manouri is perfect for recipes like spanakopita instead of feta. It gives dishes a creamy and less salty twist. This is great for beginners in cooking with cheese.

These recipes are great for making fast Greek starters or gourmet dishes. They’re easy and delicious for anyone to try.

Manouri Cheese Recipes

Start your culinary cheese journey with manouri cheese recipe collection. This Greek soft, creamy cheese adds citrus flavor to dishes. It opens up many tasty paths for home cooks. Let’s explore some delicious ideas that will upgrade your meals.

Think about making grilled manouri cheese with honey. It takes only 5 minutes and a few ingredients. Enjoy it as a meze or appetizer with bread or crackers. Alternatively, you can try frying feta with honey and walnuts. Or go for baked feta with honey for a unique taste.

Looking to cook some homemade Greek dishes? Discover the tasty world of Cheese Saganaki. It’s easy: fry manouri cheese slices until golden. Add a lemon slice and some balsamic vinegar. This dish is best cooked in a Saganaki-pan, known for its quick heating.

Recipe Description Prep Time Cook Time
Grilled Manouri Cheese with Honey Creamy grilled manouri cheese topped with honey, perfect as an appetizer. 5 minutes 4 minutes
Manouri Cheese Saganaki Fried manouri cheese with a golden crust, served with lemon and balsamic vinegar. 2 minutes 4 minutes

Looking for creative cheese meal ideas or traditional Greek dishes? Cooking with manouri is a great choice. Manouri is lower in sodium and has a creamy texture. It’s perfect for many recipes.

Manouri cheese, a special product from Central and Northern Greece, is related to feta making. Trying these recipes will show you how manouri cheese makes all dishes better. Its unique texture and flavor stand out in any meal.

Traditional Greek Dishes Featuring Manouri Cheese

Manouri cheese is a special and adaptable part of Greek food. It is crafted from the whey leftover from making feta cheese. You can find it shaped like a log or cut into pieces. It’s known for being creamier and less salty than feta. This makes it stand out.

With around 35% fat, manouri is very creamy. Since it’s made in certain areas of Greece, it’s a unique cheese. It captures the true taste of the Mediterranean. Whether grilled with olive oil, honey, and black pepper, it adds a special flavor to dishes.

Want to try something new? Cook grilled manouri with honey. It’s quick and easy, taking about 5 minutes. Use a grill pan, olive oil, honey, and black pepper. This makes a fancy starter that everyone will love. You can also try fried feta with sesame seeds and honey, baked feta with honey, or baklava baked brie.

Another famous Greek dish is saganaki, which uses cheese. While it usually includes graviera, kefalograviera, and kefalotyri, manouri also works well. It brings a new, creamy twist to this classic. Add manouri to your cooking and experience Greece’s rich food traditions.


What are some popular manouri cheese recipes for appetizers?

Grilled manouri pairs well with figs, honey, and pine nuts. A balsamic glaze adds a perfect finish. This dish combines sweet and salty.

How does manouri cheese recipes differ from other Greek cheeses?

Manouri is softer and creamier than feta. It has a gentle taste perfect for many dishes, from salads to desserts. It’s made from sheep or goat milk.

What simple manouri cheese recipes salad ideas can I try?

Mix manouri cheese with greens, fruits, nuts, and a vinaigrette for an easy salad. For a summer option, toss watermelon and arugula with manouri and mint.

Can manouri cheese be used in baking?

Yes, manouri is great for baking, bringing creaminess to dishes. Try it in tarts or pies. A spinach tart or a pie with onions and manouri makes a tasty meal.

Are there vegetarian recipes that feature manouri cheese?

Manouri is great for vegetarian meals. You might enjoy stuffed peppers or a veggie bake, topped with the cheese. They’re filling and full of flavor.

How can I incorporate manouri cheese recipes into pasta recipes?

It goes well in creamy pasta sauces. Add it to a tomato basil pasta or a white sauce with garlic and spinach. It makes pasta dishes indulgent.

What are some easy manouri cheese recipes for beginners?

Start with starters like crostini with manouri and honey. Or try a simple omelet with the cheese and herbs. These dishes are easy to make.

Can manouri cheese recipes be used in desserts?

Manouri is great for desserts, too. It goes nicely with honey, nuts, and fruits. Try it in a tart or a cheesecake for a sweet dish.

How can I explore traditional Greek dishes with manouri cheese recipes?

Use manouri in Greek recipes like Spanakopita or Greek salad. These dishes offer a taste of the authentic cuisine of Greece.

What makes manouri cheese recipes ideal for Mediterranean cuisine?

Manouri fits well in Mediterranean cuisine due to its texture and flavor. It works in various dishes, from salads to desserts. It’s a versatile cheese.

Do you have a collection of manouri cheese recipes to explore?

Absolutely, there’s a vast variety of manouri recipes to try. From classic Greek meals to modern dishes, you’ll find great ideas for all occasions. Enjoy exploring this Greek cheese.

Marilena Joannides

Cyprus’ Culinary Ambassador – Marilena Joannides shows us how to make Easter Bread typical of Karpasia Cyprus. Marilena Joannides is a Culinary Expert known for her extensive research and knowledge in Mediterranean Cuisine. She is also the author of Cyprus Food Treasures. YouTube Episode: Cooking with Greek People Episode

Author: Bob

With over 20 years in Bioinformatics and AI in Molecular Diagnostics, Bob Stavrou advises BiCos, focusing on authenticating OLIVE OIL DNA. He's also a passionate contributor to YouTube Cooking with Greek People and appeared on Greek TV show Savvatokiriako Me Ton Manesi, bridging science and culinary arts. Watch it on Alpha TV.

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