Keftedes Saganaki a Greek-style Meatball dish

Have you ever wondered how to capture the captivating flavors of the Mediterranean in a single dish? Look no further than the delectable Keftedes Saganaki, a Greek-style meatball dish that’s sure to tantalize your taste buds. But what sets this recipe apart from the rest, and why should you make it a staple in your household?

Keftedes Saganaki
Keftedes Saganaki

Key Takeaways – Keftedes Saganaki

  • Keftedes Saganaki combines tender meatballs with a flavorful tomato and feta cheese sauce for a truly unique Greek-inspired dish.
  • The meatballs are made with a blend of ground beef and lamb, seasoned with garlic, onion, herbs, and spices for maximum flavor.
  • The tomato sauce is enriched with creamy feta cheese, creating a rich and tangy complement to the savory meatballs.
  • This versatile recipe can be served as a main course or appetizer, making it a perfect choice for a Mediterranean-inspired dinner.
  • The dish is easy to prepare with simple ingredients, allowing you to bring the vibrant flavors of the Mediterranean to your table with ease.

Greek-Style Meatballs: A Versatile and Delicious Dish

Keftedes, the beloved Greek meatballs, are a staple in Mediterranean cuisine, offering a rich and flavorful culinary experience. These authentic Greek meatballs are a true delight, blending the best of both worlds – the hearty texture of ground beef and the robust taste of ground lamb.

Ingredients for the Meatballs

The secret to crafting the perfect Keftedes recipe lies in the carefully selected ingredients. To make these Greek meatballs, you’ll need:

  • Ground beef
  • Ground lamb
  • Grated onion
  • Minced garlic
  • Breadcrumbs
  • Egg
  • Grated Parmesan cheese
  • Freshly chopped parsley
  • Dried oregano
  • Salt and pepper to taste

Preparing the Meatball Mixture

To begin the Keftedes meatball preparation, start by finely chopping or processing the onion, garlic, and parsley in a food processor. This ensures an even distribution of flavors throughout the meatballs. In a large bowl, combine the ground beef, ground lamb, breadcrumbs, egg, Parmesan, and seasonings. Mix the ingredients thoroughly by hand until they are well-incorporated.

For the best results, chill the Greek meatball mixture for at least an hour, or up to overnight, allowing the flavors to meld and the mixture to firm up, making it easier to shape the meatballs.

Ingredient Quantity
Ground Beef 1 lb
Ground Lamb 1 lb
Grated Onion 1 medium onion
Minced Garlic 3 cloves
Breadcrumbs 1 cup
Egg 1 large
Grated Parmesan 1/2 cup
Chopped Parsley 1/4 cup
Dried Oregano 1 tsp
Salt and Pepper To taste

Keftedes Saganaki Greek Style Meatballs in Tomato Feta Sauce

The Keftedes Saganaki dish is a delightful fusion of classic Greek flavors. At the heart of this recipe are the Greek Meatballs in Sauce, which are simmered to perfection in a luscious Tomato Feta Sauce. This dish is a true celebration of Mediterranean cuisine, showcasing the vibrant and bold tastes that make Greek food so beloved.

To begin, the flavorful tomato and feta cheese sauce is prepared. Sautéed onions and garlic are simmered with canned crushed tomatoes, water, oregano, sugar, and red pepper flakes, creating a rich, slightly sweet, and subtly spicy sauce. The cooked Keftedes Saganaki meatballs are then added to the sauce and simmered until heated through, allowing the flavors to meld seamlessly.

The final touch comes with the addition of crumbled feta cheese, which is sprinkled on top of the dish and briefly broiled. This step adds a delightful creamy and tangy element to the Keftedes Saganaki, elevating the overall dish to new heights of flavor and texture.

The Keftedes Saganaki can be served as a main course, accompanied by a variety of sides that complement the bold flavors. Options include rosemary bread, a fresh salad, mashed potatoes, pasta, or fragrant rice dishes. Whichever way you choose to serve it, this Greek-style meatball dish is sure to delight your taste buds and transport you to the sun-drenched Mediterranean.

The Tomato Feta Sauce: A Flavorful Complement

The Tomato Feta Sauce is a key component that complements the savory Keftedes Saganaki dish. This delectable sauce is prepared by sautéing onions and garlic in olive oil until they are softened and golden. Canned crushed tomatoes are then added, along with water, dried oregano, sugar, and crushed red pepper flakes. The sauce is simmered until it thickens and the flavors meld together, creating a rich and flavorful base.

Tips for the Tomato Sauce

For a smooth and creamy texture, the canned tomatoes can be blended or puréed before adding them to the sauce. This step helps to create a luxurious and velvety consistency that coats the Keftedes Saganaki meatballs perfectly.

  • Use high-quality canned crushed tomatoes for the best flavor.
  • Simmering the sauce allows the flavors to develop and the sauce to thicken.
  • Adjust the seasoning to your taste, adding more sugar for sweetness or red pepper flakes for a touch of heat.
  • Stir in the feta cheese just before serving, allowing it to softly melt into the tomato mixture.

The combination of the tangy Tomato Feta Sauce and the savory Keftedes Saganaki meatballs creates a harmonious and delicious dish that is sure to please your taste buds. Serve this Homemade Tomato Sauce for Meatballs over a bed of fluffy rice or alongside crusty bread for a perfect Greek-inspired meal.

Ingredient Quantity
Olive Oil 2 tablespoons
Onion, diced 1 medium
Garlic, minced 3 cloves
Canned Crushed Tomatoes 28 ounces
Water 1/2 cup
Dried Oregano 1 teaspoon
Sugar 1 tablespoon
Crushed Red Pepper Flakes 1/4 teaspoon
Feta Cheese, crumbled 1/2 cup

By following these Tips for Tomato Sauce, you can create a Tomato Feta Sauce Recipe that perfectly complements the Keftedes Saganaki meatballs, resulting in a delightful and authentic Greek-inspired dish.

Cooking Methods: Fry, Grill, or Roast

The versatile Keftedes Saganaki meatballs can be prepared using a variety of cooking techniques to suit your preference and dietary needs. The traditional method is to pan-fry the meatballs in batches in a hot skillet or cast-iron pan, allowing them to develop a crispy, golden-brown exterior while remaining juicy on the inside. This method is a classic approach that imparts a delightful texture and flavor to the Keftedes.

For a lighter, healthier alternative, the meatballs can also be baked or roasted in the oven. To do this, simply place the meatballs on a baking sheet and roast them at 450°F (230°C) for 5-6 minutes per side, until they are lightly browned. This method produces a delicious result without the added fat from frying.

Grilling the meatballs is another option that infuses them with a smoky, chargrilled flavor. Whether you choose to fry, grill, or roast your Keftedes Saganaki, the partially cooked meatballs are then added to the flavorful tomato feta sauce and simmered until heated through, allowing the flavors to meld together harmoniously.

FAQ

What is Keftedes Saganaki?

Keftedes Saganaki is a delicious Greek-style meatball dish featuring tender meatballs simmered in a flavorful tomato and feta cheese sauce. It can be served as a main course or appetizer and is easy to prepare.

What ingredients are used to make the authentic Greek-style meatballs?

The key to authentic Greek-style meatballs, known as keftedes, is using a blend of ground beef and lamb, along with classic Mediterranean herbs and spices such as garlic, onion, bread crumbs, egg, parmesan cheese, parsley, and oregano.

How do you prepare the meatball mixture?

To prepare the meatball mixture, the onion, garlic, and parsley are first finely chopped or processed in a food processor. The ground beef, ground lamb, bread crumbs, egg, parmesan, and seasonings are then combined in a large bowl and mixed thoroughly by hand until well-incorporated. The meatball mixture is then chilled for at least an hour, or up to overnight, to allow the flavors to meld and the mixture to firm up.

What makes the tomato feta sauce a key component of Keftedes Saganaki?

The tomato feta sauce provides a delicious and tangy complement to the savory meatballs. The sauce is made by sautéing onions and garlic in olive oil, then simmering them with canned crushed tomatoes, water, dried oregano, sugar, and crushed red pepper flakes. The feta cheese is added just before serving, creating a rich, flavorful sauce that balances the acidity of the tomatoes with the creaminess of the feta.

What are the different cooking methods for the meatballs in Keftedes Saganaki?

The meatballs can be prepared using various cooking methods, including pan-frying, baking, or grilling. The traditional approach is to pan-fry the meatballs in batches, allowing them to develop a crispy, golden-brown exterior while remaining juicy inside. Alternatively, the meatballs can be baked or roasted in the oven, or grilled, which imparts a smoky flavor. 
CWGP Ep 38

Welcome to “Cooking with Greek People,” your go-to YouTube channel for discovering the rich, flavorful, and diverse world of Greek cuisine! Whether you’re a seasoned chef, a home cook, or someone who just loves great food, our channel is designed to bring the heart of Greece into your kitchen.

Modern Twists on Traditional Greek Dishes A Fusion Guide 2

Healthy Greek Cooking for Modern Lifestyles

Greek cuisine is evolving with modern twists on traditional dishes, blending Mediterranean flavors with global influences. From quinoa moussaka to lentil dolmades, these recipes cater to health-conscious diners while preserving authentic tastes. Greek fusion recipes combine the bold flavors of Greece with the aromatic profiles of Asian ingredients, offering unique culinary experiences like miso-glazed lamb souvlaki and tzatziki-stuffed chicken skewers.

Vegan Greek recipes are transforming traditional dishes into plant-based versions, highlighting the versatility of Greek ingredients. For more details and recipes, visit the following links: Modern Greek Recipes, Modern Greek Salads, Easy Greek Dinners, Greek Breakfast Recipes, Greek-Inspired Cocktails, Greek BBQ Recipes, Greek Snack Recipes, Greek-Inspired Soups, Greek Pasta Dishes, and Greek-Inspired Pizza.

Bob
Author: Bob

With over 20 years in Bioinformatics and AI in Molecular Diagnostics, Bob Stavrou advises BiCos, focusing on authenticating OLIVE OIL DNA. He's also a passionate contributor to YouTube Cooking with Greek People and appeared on Greek TV show Savvatokiriako Me Ton Manesi, bridging science and culinary arts. Watch it on Alpha TV.

Table of Contents

About the Author