Delightful Dinner Ideas: Easy and Healthy Recipes for Every Night of the Week

Explore delicious and healthy Greek dinner ideas for every night of the week. From quick recipes to gourmet dishes, find the perfect Greek meal to satisfy your cravings and impress your family.

Dinner Ideas Introduction

Greek cuisine is known for its vibrant flavors, fresh ingredients, and healthy dishes. Whether you’re looking for a quick weeknight meal or a more elaborate dish for a special occasion, Greek recipes offer something for everyone. In this article, we’ll explore a variety of Greek dinner ideas that are not only delicious but also easy to prepare. These recipes will bring the taste of Greece to your kitchen and make meal planning a breeze.

Monday Diner Ideas: Greek Chicken Souvlaki

Dinner Ideas Delicious Greek Chicken Souvlaki Recipe
Delicious Greek Chicken Souvlaki Recipe


  • 2 lbs chicken breast, cut into cubes
  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 4 cloves garlic, minced
  • 1 tbsp dried oregano
  • Salt and pepper to taste
  • Skewers


  1. In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper.
  2. Add chicken cubes and marinate for at least 30 minutes.
  3. Thread the chicken onto skewers.
  4. Grill on medium-high heat for 10-15 minutes, turning occasionally, until fully cooked.
  5. Serve with tzatziki sauce and pita bread.

Tuesday Dinner Ideas: Spanakopita (Spinach Pie)

Dinner Ideas Spanakopita Cooking with Greek People
Spanakopita Cooking with Greek People


  • 1 package phyllo dough, thawed
  • 2 lbs fresh spinach, washed and chopped
  • 1 cup feta cheese, crumbled
  • 1/2 cup ricotta cheese
  • 1/4 cup olive oil
  • 2 eggs, beaten
  • 1 bunch green onions, chopped
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste


  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, heat olive oil and sauté green onions until soft.
  3. Add spinach and cook until wilted. Let cool slightly.
  4. In a large bowl, mix together spinach, feta, ricotta, eggs, dill, salt, and pepper.
  5. Brush a baking dish with olive oil and layer with phyllo dough, brushing each layer with olive oil.
  6. Spread the spinach mixture over the phyllo dough. Top with more phyllo layers, brushing each with olive oil.
  7. Bake for 45 minutes or until golden brown. Let cool before slicing.

Wednesday Dinner Ideas: Moussaka

Dinner Ideas Moussaka


  • 2 large eggplants, sliced
  • 1 lb ground lamb or beef
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 can crushed tomatoes
  • 1/2 cup red wine
  • 1 tsp cinnamon
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 1 cup béchamel sauce
  • 1 cup grated Parmesan cheese


  1. Preheat oven to 375°F (190°C).
  2. Sprinkle eggplant slices with salt and let sit for 30 minutes. Rinse and pat dry.
  3. In a skillet, heat olive oil and brown the eggplant slices. Set aside.
  4. In the same skillet, cook the onion and garlic until soft. Add ground meat and cook until browned.
  5. Add tomatoes, red wine, cinnamon, oregano, salt, and pepper. Simmer for 20 minutes.
  6. In a baking dish, layer eggplant slices, meat sauce, and béchamel sauce. Repeat layers.
  7. Top with Parmesan cheese and bake for 45 minutes until golden brown.

Thursday Dinner Ideas: Greek Lemon Chicken Soup (Avgolemono)

Dinner Ideas Avgolemono


  • 1 whole chicken, cut into pieces
  • 8 cups water
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, chopped
  • 3/4 cup orzo pasta
  • 3 eggs
  • 1/4 cup lemon juice
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)


  1. In a large pot, combine chicken, water, carrots, celery, and onion. Bring to a boil, then simmer for 1 hour.
  2. Remove chicken and vegetables from the pot. Shred the chicken meat.
  3. Add orzo to the pot and cook until tender.
  4. In a bowl, whisk eggs and lemon juice. Slowly add hot broth to the egg mixture, whisking constantly.
  5. Return the mixture to the pot, stirring constantly. Do not boil.
  6. Add shredded chicken back to the pot. Season with salt and pepper.
  7. Serve with fresh parsley.

Friday Dinner Ideas: Greek Stuffed Peppers (Gemista)

Greek Stuffed Peppers
Greek Stuffed Peppers


  • 6 bell peppers, tops cut off and seeds removed
  • 1 cup cooked rice
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1/4 cup pine nuts
  • 1/4 cup raisins
  • 1 tsp cinnamon
  • 1 tsp dried oregano
  • Salt and pepper to taste


  1. Preheat oven to 375°F (190°C).
  2. In a skillet, cook onion and garlic until soft. Add ground beef and cook until browned.
  3. Add rice, tomatoes, pine nuts, raisins, cinnamon, oregano, salt, and pepper. Mix well.
  4. Stuff the bell peppers with the mixture and place them in a baking dish.
  5. Bake for 45 minutes until peppers are tender.

Saturday Dinner Ideas: Greek Lamb Chops

Dinner Ideas Greek Grilled Lamb Chops
Greek Lamp Chops on a grill


  • 8 lamb chops
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • Juice of 2 lemons
  • 2 tbsp fresh rosemary, chopped
  • Salt and pepper to taste


  1. In a bowl, combine olive oil, garlic, lemon juice, rosemary, salt, and pepper.
  2. Marinate the lamb chops in the mixture for at least 1 hour.
  3. Preheat grill to medium-high heat.
  4. Grill lamb chops for 4-5 minutes on each side until desired doneness.
  5. Serve with a side of roasted potatoes and a Greek salad.

Sunday Dinner Ideas: Greek Salad


  • 4 large tomatoes, chopped
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • 1 green bell pepper, sliced
  • 1/2 cup Kalamata olives
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine tomatoes, cucumber, red onion, bell pepper, and olives.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Top with crumbled feta cheese and serve.

Dinner Ideas Conclusion

Greek cuisine offers a delightful array of flavors and healthy options that are perfect for any dinner table. From hearty mains like moussaka and lamb chops to lighter options like Greek salad and spanakopita, there’s something to please every palate. By incorporating these Greek dinner ideas into your meal plan, you can enjoy the rich traditions of Greek cooking and bring a taste of the Mediterranean into your home.

Whether you’re a seasoned cook or a beginner, these recipes are designed to be simple and delicious, making it easy to enjoy a variety of Greek dishes throughout the week. So, gather your ingredients, follow the steps, and get ready to impress your family and friends with these flavorful and nutritious Greek dinners. Enjoy!

Cooking with Greek People YouTube

Posts from Cooking with Greek People

  1. Home – Visit the main page of Cooking with Greek People for the latest recipes and culinary inspiration.
  2. Greek Chicken Marinade – Discover a delicious Greek chicken marinade that brings authentic flavors to your table.
  3. Greek Cooking Equipment – Learn about essential tools and equipment for preparing Greek cuisine.
  4. Creta Embassy Taverna Episode 21 – Watch the latest episode featuring traditional Cretan dishes at Creta Embassy Taverna.
  5. Greek Bread Making of Horiatiko Psomi – Explore the art of making traditional Greek country bread, Horiatiko Psomi.
  6. Greek Inspired Green Bean Casserole – Try this unique Greek-inspired twist on the classic green bean casserole.
  7. Greek Meze Delicacies Unveiled – Uncover the secrets behind Greece’s most beloved meze (small plates).
  8. Greek Egg Dishes: Protein-Packed – Start your day with these protein-packed Greek egg dishes.
  9. Exploring Traditional Greek Meze Appetizers – Dive into a variety of traditional Greek meze appetizers.
  10. Grilled Octopus: Cultural Significance in the Mediterranean – Learn about the cultural importance and preparation of grilled octopus in the Mediterranean.
  11. Explore the Richness of Greek Desserts – Indulge in the rich and diverse world of Greek desserts.
  12. Semolina Pudding – Discover the creamy and delicious Greek semolina pudding.
  13. Greek Coffee Pairing: A Sweet Tradition – Pair your Greek coffee with delightful sweets for an authentic experience.
  14. Delicious Greek Hummus Recipe – Make the best Greek hummus with this easy and delicious recipe.
  15. Baklava: Greek Walnut Pistachio Cake – Enjoy a traditional Greek baklava filled with walnuts and pistachios.
  16. Greek Festival 2024 – Join us for the Greek Festival 2024 and celebrate Greek culture.
  17. Dive into the Juicy and Tender Chunks of Beef Souvlaki – Experience the flavors of juicy and tender beef souvlaki.
  18. Mediterranean Diet: A Healthy Lifestyle – Learn about the benefits of the Mediterranean diet and how to incorporate it into your life.
  19. Greek Easter Kokoretsi: Cooking Methods and Recipe – Celebrate Greek Easter with this traditional kokoretsi recipe.
  20. Manuka Honey Health Benefits – Discover the health benefits of Manuka honey and how it compares to Greek honey.
  21. Find Vegetarian Recipes – Explore a collection of delicious vegetarian recipes inspired by Greek cuisine.
  22. Greek Christmas – Learn about traditional Greek Christmas dishes and celebrations.
  23. Mediterranean Greek Salad: A Refreshing Delight – Enjoy a refreshing Mediterranean Greek salad perfect for any meal.
  24. Greek Kataifi Dessert – Indulge in the sweet and crispy Greek dessert, Kataifi.
  25. Best of Greek Cheeses – Discover the variety and flavors of the best Greek cheeses.
  26. Rare Ikaria Honey – Learn about the unique properties and benefits of rare Ikaria honey.
  27. Greek Cuisine: Tradition of Greek Breads – Discover the traditions and recipes of Greek breads.
  28. Greek Koulouri: Sesame Bread Rings – Enjoy making and eating Greek Koulouri, sesame bread rings.
  29. Succulent Keftedes: Greek Meatballs Meze – Try these delicious Greek meatballs perfect for a meze platter.
  30. Greek Hot and Cold Cereals Bowls – Start your morning with these Greek-inspired hot and cold cereal bowls.
  31. Greek Coffee Serving Essentials – Learn about the essentials for serving Greek coffee authentically.
  32. Make Greek Spanakopita: Spinach Pie – Learn how to make a traditional Greek spinach pie, Spanakopita.
  33. World of Greek Herbs and Spices – Enhance your cooking with the vibrant flavors of Greek herbs and spices.
  34. How to Greek Leg of Lamb Wood Oven – Perfect your Greek leg of lamb using a traditional wood oven.
  35. Exploring the Richness of Xinomavro – Discover the rich flavors of Xinomavro, a prominent Greek wine.
  36. Greek Festivals in America – Celebrate Greek culture at festivals across America.
Author: Bob

With over 20 years in Bioinformatics and AI in Molecular Diagnostics, Bob Stavrou advises BiCos, focusing on authenticating OLIVE OIL DNA. He's also a passionate contributor to YouTube Cooking with Greek People and appeared on Greek TV show Savvatokiriako Me Ton Manesi, bridging science and culinary arts. Watch it on Alpha TV.

Table of Contents

About the Author